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HIIT Burn Out
Burn out one specific muscle group and incorporate small bursts of cardio to maximize calorie burn. All levels.
KNOW BEFORE YOU GO
We recommend you arrive 5 minutes before class start time. We have all other equipment and accessories you will need for class.
MAKE UP OPTIONS
You can make up HIIT Burnout with any other HIIT class or Bootcamp, including: Beginner HIIT, Beginner Bootcamp, Fitness Bootcamp, 20 Second Bootcamp, or Booty Bootcamp, during the week. Weekends are not included in make ups.