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Home/Classes/Weekly Class/Bootcamp
Shred
$29.00
Cardio and strength training workouts will be organized in circuits meaning participants will move from station to station with short rest periods in between.
Instructor(s):
KNOW BEFORE YOU GO
We recommend you arrive 5 minutes before class start time. We have all other equipment and accessories you will need for class.
MAKE UP OPTIONS
You can make up Shred with any Bootcamp including: Beginner Bootcamp, 20 Second Bootcamp, or Booty Bootcamp during the week. Weekends are not included in make ups.
Time Slot | Friday 9:15am |
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