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A no nonsense workout with cardio drills and strength building exercises for a challenging, sports training experience. Reach your fitness goals and be prepared to SWEAT in this high-energy, high-intensity class.
KNOW BEFORE YOU GO
We recommend you arrive 5 minutes before class start time. We have all other equipment and accessories you will need for class.
MAKE UP OPTIONS
You can make up Sweat! with any other Sweat or Bootcamp including: Beginner Bootcamp, 20 Second Bootcamp, or Booty Bootcamp during the week. Weekends are not included in make ups.