Working everything from your calves to your arms, barre is a ballet-inspired strength training workout that blends low-impact and high-intensity movements for crazy-good results.
Don’t want to do burpees? No problem. No one in this class does either! Don’t want to lift heavy weights? Still, not a problem. Expect to tone your muscles without having to lift heavy weights!
If you’re looking for a class that’s in a smaller, more intimate room yet still leaves you feeling accomplished with tough, toning workouts, this is the class for you!