Marietta's Stories
Take it from someone who's been there, knows the struggle, and knows how to take back your body.
Don’t Compromise Your Progress This Summer
4 min read There are ways you can enjoy summer and make sure you don’t lose the momentum you’ve been working months for.
5 Bad Health Habits You Need To Quit Now
6 min read I spend a lot of time talking to people about habits. Usually, the focus is on establishing good habits like consistent exercise and healthy food
Why HIIT Classes Are The Best Classes
6 min read When you’re after serious results, you have to put in serious work.
5 Tips To Stay Motivated In The Winter
5 min read When the chilly weather has sucked the life out of you, it’s hard enough to find the motivation to layer up and face the world, much less get a workout in.
How To Overcome Workout Intimidation To Reach Your Goals
6 min read Is workout intimidation holding you back from going after your fitness goals? Let’s wipe out that negativity and build your confidence.
Why McClure Fitness Members Have A Competitive Edge
6 min read You have so many options when it comes to getting fit, but without this one thing, you will always be vulnerable to failure.
How To Get Back On Track After A Break From Fitness
7 min read It’s never too late to get into a fitness routine. Here are the secrets to getting back on track, even if you can’t remember the last time you exercised.
What A Fitness Trainer Eats In A Day
3 min read When you are trying to lose weight, you need to cut some calories, but not many. When I am in weight loss mode I eat “right = 1,700-1,800 calories” a day. That also means I follow the 95/5 rule: Eat right 95 percent of the time and only splurge for five percent of my day.
Non-Scale Victories
4 min read Sometimes, the physical work our bodies can do will literally not only change the outside…but also the inside.
Marietta’s Top Ten Fit Tips
3 min read Check out these top 10 tips on how to stay healthy and reach your fitness goals.