Marietta's Stories
Take it from someone who's been there, knows the struggle, and knows how to take back your body. Head Personal Trainer Marietta McClure shares her stories.
Moms Can Be Fit Too
3 min read As mothers, we give of ourselves all day. Make a change and do one thing a day for yourself.
Why Your Resolution Falls Short
3 min read I might ruffle some feathers with the following statement, but it needs to be said. Walking is not exercise.
Healthy Holiday Habits
4 min read Give yourself a head start for the new year, don’t gain weight over the holidays. Maintain!
Staying Fit Through The Decades Of Life
4 min read Simple tips on how to workout during the different decades and seasons of life.
Get Creative
3 min read Well, tomorrow is a new day. Shop for groceries today, eat dinner before 7pm, make exercise plans, and follow through.
Shape Up For Summer
3 min read So, to get my mind and body prepped for summer and the shortage of clothing that ensues such as tanks, shorts, and swimsuits, these are my go-to tips to slim down a little, look less bloated and tone up your flab.
Exercise Is Better Together
3 min read My husband and I moved to Benton, and I knew no one. I decided I might meet people in a fitness class.