Marietta's Stories

Take it from someone who's been there, knows the struggle, and knows how to take back your body.

Yoga Myths Debunked

5 Common Yoga Myths Debunked

5 min read I’ve been doing a lot of yoga lately – I love how it makes me feel, especially after doing strength training and cardio all week.

Reasons Behind Overeating And How To Stop

5 min read Fitness Instructors are often misunderstood. Many people associate fitness with being physically fit, which comes from exercise. As a fitness instructor myself, I need you

Work or Life Burnout? Work it Out!

5 min read When someone asks what you’ve been up to, how do you respond? For me it’s usually something like, “Oh not much, just staying busy!” Then