Shred

12oct6:00 pm7:00 pm6:00 pm - 7:00 pm Shredwith joe

Class Details

Circuit style strength training and cardio workout. Expect longer segments of cardio to include running and jumping. Intermediate level to advanced.

Time

(Thursday) 6:00 pm - 7:00 pm

Instructor

Joe

https://mcclurefitness.com/instructor/joe-murdock/

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