Shred

Name: Shred
Start: 2023-6-29T18:00-5:00
End: 2023-6-29T19:00-5:00

Circuit style strength training and cardio workout. Expect longer segments of cardio to include running and jumping. Intermediate level to advanced.

(Thursday) 6:00 pm - 7:00 pm

https://mcclurefitness.com/instructor/joe-murdock/

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