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Ground Chicken over Brown Rice
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Rating: 0
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Course Dinner
Prep Time 15 minutes
Cook Time 3 hours
Servings
Ingredients
Course Dinner
Prep Time 15 minutes
Cook Time 3 hours
Servings
Ingredients
Votes: 0
Rating: 0
Rate this recipe!
Instructions
  1. Brown chicken, mushrooms, onion, celery, & pressed garlic
  2. put cream of mushroom, broth, in crock pot, and add browned chicken mixture cook on high 3 hours.
  3. 1 hour before serving cook cook rice, ( unless you are using min. rice) add cream to crock pot
  4. 30 mins. before serving add peas to crock pot

Nutrition Facts
Ground Chicken over Brown Rice
Amount Per Serving
Calories 266 Calories from Fat 72
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 0.4g
Cholesterol 45mg 15%
Sodium 743mg 31%
Potassium 301mg 9%
Total Carbohydrates 32g 11%
Dietary Fiber 4g 16%
Sugars 5g
Protein 17g 34%
Vitamin A 5%
Vitamin C 16%
Calcium 6%
Iron 8%
* Percent Daily Values are based on a 2000 calorie diet.