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Skinny Buffalo Chicken Strips
Quick and easy – these buffalo chicken strips are spicy and delicious! I like to serve them with my homemade skinny blue cheese dressing and celery sticks on the side for a hot and spicy appetizer.
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Rating: 0
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Course Dinner
Cook Time 30 minutes
Servings
Ingredients
Course Dinner
Cook Time 30 minutes
Servings
Ingredients
Votes: 0
Rating: 0
Rate this recipe!
Instructions
  1. Combine garlic powder, paprika, chili powder and black pepper in a medium bowl.
  2. Season chicken with spices and toss to evenly coat the chicken.
  3. Heat half of the oil in a large non-stick sauté pan over medium-high heat, when hot add half of the chicken and cook until golden, about 3-4 minutes, turn chicken and cook until center is no longer pink.
  4. Set aside; repeat with remaining oil and chicken.
  5. Pour the hot sauce over the chicken tossing well.
  6. Serve with celery sticks and blue cheese dressing if desired.

Nutrition Facts
Skinny Buffalo Chicken Strips
Amount Per Serving
Calories 289 Calories from Fat 171
% Daily Value*
Total Fat 19g 29%
Saturated Fat 3g 15%
Polyunsaturated Fat 9g
Monounsaturated Fat 5g
Cholesterol 75mg 25%
Sodium 581mg 24%
Potassium 134mg 4%
Total Carbohydrates 4g 1%
Dietary Fiber 1g 4%
Sugars 2g
Protein 27g 54%
Vitamin A 10%
Vitamin C 6%
Calcium 5%
Iron 5%
* Percent Daily Values are based on a 2000 calorie diet.