Spicy Buffalo Cauliflower Bites
Hot and spicy cauliflower bites, battered and baked and smothered with hot sauce. Serve this with skinny blue cheese dressing and celery sticks on the side for a hot and spicy meatless appetizer.
Servings Prep Time
6 5minutes
Cook Time
25minutes
Servings Prep Time
6 5minutes
Cook Time
25minutes
Ingredients
Instructions
  1. Preheat the oven to 450°F. Lightly spray a large non-stick baking sheet with oil.
  2. Combine the water, flour, and garlic powder in a bowl and stir until well combined.
  3. Coat the cauliflower pieces with the flour mixture and place on the baking sheet; bake for 20 minutes.
  4. While the cauliflower is baking, combine the hot sauce and butter in a small bowl.
  5. Pour the hot sauce mixture over the baked cauliflower and continue baking for an additional 5 minutes.
  6. Serve with skinny blue cheese dressing if desired and celery sticks.