Stuffed Baked Pork Chops with Prosciutto and Mozzarella
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| Prep Time | 10 minutes |
| Cook Time | 20 minutes |
| Servings |
|
Ingredients
- 4 center cut boneless pork chops 5 oz
- 2 tsp seasoned breadcrumbs
- 2 slices sargento part skim mozzarella cut in half, 21 grams
- 2 slices prosciutto cut in half (1 oz total)
- 12 leaves baby spinach
- 1 clove crushed garlic
- 1/4 tsp kosher salt
- black pepper to taste
- Olive oil spray
Ingredients
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Rate this recipe!
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Instructions
- Preheat oven to 425F.
- Cut a deep pocket all the way through one side of the pork chops leaving the sides in tact.
- Stuff each with chop with 1/2 slice prosciutto, 1/2 slice cheese and 3 leaves spinach. Season both sides of the chops with salt and pepper then place on a baking sheet. Top with crushed garlic and breadcrumbs and bake 20 minutes.
Nutrition Facts
Stuffed Baked Pork Chops with Prosciutto and Mozzarella
Amount Per Serving
Calories 288
Calories from Fat 99
% Daily Value*
Total Fat 11g
17%
Saturated Fat 4g
20%
Trans Fat 0.03g
Polyunsaturated Fat 0.005g
Cholesterol 101mg
34%
Sodium 1333mg
56%
Potassium 12mg
0%
Total Carbohydrates 7g
2%
Dietary Fiber 0.1g
0%
Sugars 3g
Protein 38g
76%
Vitamin A
5%
Vitamin C
1%
Calcium
9%
Iron
9%
* Percent Daily Values are based on a 2000 calorie diet.
