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| Servings |
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Ingredients
- 2 large red bell peppers halved lengthwise with seeds and pith removed
- 3 Roma tomatoes chopped
- 3/4 cup fresh bruschetta sauce or marinara/spaghetti sauce No Sugar Added
- ground turkey
Ingredients
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Instructions
- Preheat oven to 350F. Place pepper halves on baking dish. Mix tomatoes, sauce and ground turkey in bowl. Stuff mixture inside pepper halves. Place in oven and bake uncovered for 30-35 minutes. Variation: Add pine nuts (or add cooked brown rice on refuel day/cleanse)
Nutrition Facts
Stuffed Red Peppers
Amount Per Serving
Calories 252
Calories from Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 3g
15%
Polyunsaturated Fat 1g
Monounsaturated Fat 0.4g
Cholesterol 80mg
27%
Sodium 311mg
13%
Potassium 349mg
10%
Total Carbohydrates 12g
4%
Dietary Fiber 2g
8%
Sugars 9g
Protein 23g
46%
Vitamin A
74%
Vitamin C
292%
Calcium
8%
Iron
11%
* Percent Daily Values are based on a 2000 calorie diet.
