Poke holes in spaghetti squash and place in microwave for 3-4 minutes. Flip and do another 3-4 minutes. You want it tender enough to cut open lengthwise and scrape out the seeds once cooled.
Take a fork and scrape out the squash into a skillet with 1 tbsp coconut oil or butter. Cook for 15 minutes or until tender.
Chop chicken into bite sized pieces and cook in a skillet with 1 tbsp oil or air fry. Once chicken is cooked and squash is tender set aside chicken and mix together the squash, rotel, and sweet peas.
Add 1 laughing cow cheese wedge. If re-heating you will mix in your own cheese wedge for the creamy texture.