Tuna
Course
Lunch
Ingredients
1
can low sodium white meat tuna
(in water) rinsed and drained
1-2
tsp
sunflower seeds
1
hard boiled egg
diced
1-2
tbsp
olive oil mayonnaise
1-2
tbsp
celery
finely diced
Instructions
Mix all ingredients together, adding mayonnaise a little at a time until you reach your desired consistency. Can be eaten alone or served on 1 slice of 100% whole wheat bread, whole wheat tortilla, on a lettuce leaf wrap, or over a green salad.