Print Recipe Chicken and Avocado Salad Votes: 2 Rating: 4.5 Rate this recipe! Course Lunch Servings Ingredients 2 tbsp olive oil1 tbsp Lemon Juice1/2 tsp dried thyme leaves1/4 tsp Mustardpinch garlic powder1/2 ripe avocado2 cups chicken chopped (You can use canned,low sodium white meat chicken) 1 stalk celery chopped Course Lunch Servings Ingredients 2 tbsp […]
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Print Recipe Black Bean-Mango Salsa Wrap Votes: 0 Rating: 0 Rate this recipe! Course Lunch Servings Ingredients 4 whole wheat wraps15 oz canned black beans no added salt3 tbsp chunky salsa no sugar added1/2 tsp ground cumin1 medium mango peeled and cubed1/4 cup red onion diced1/2 cup avocado diced1 tbsp fresh cilantro chopped1 tsp olive
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Print Recipe Tuna Votes: 0 Rating: 0 Rate this recipe! Course Lunch Servings Ingredients 1 can low sodium white meat tuna (in water) rinsed and drained 1-2 tsp sunflower seeds1 hard boiled egg diced1-2 tbsp olive oil mayonnaise1-2 tbsp celery finely diced Course Lunch Servings Ingredients 1 can low sodium white meat tuna (in water)
Print Recipe Zesty Tuna Votes: 0 Rating: 0 Rate this recipe! Course Lunch Servings Ingredients 1 can low sodium white meat tuna (in water) rinsed and drained Freshly squeezed lemon juice to tastepepperFreshly torn basil leaves1/2 avocado Course Lunch Servings Ingredients 1 can low sodium white meat tuna (in water) rinsed and drained Freshly squeezed
Print Recipe Roasted Rainbow Vegetable Bowl Votes: 0 Rating: 0 Rate this recipe! Course Dinner, Lunch Prep Time 15 minutes Cook Time 50 minutes Servings Ingredients Vegetables 12 inc red or yellow baby potatoes sliced into ¼ inch rounds2 sweet potatoes skin on, sliced into ¼ inch rounds6 large carrots halved and sliced3 medium beets
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Print Recipe One Pan Honey Mustard Baked Fish with Veggies Votes: 0 Rating: 0 Rate this recipe! Course Dinner, Lunch Prep Time 20 minutes Cook Time 25 minutes Servings Ingredients 1/4 cup onion diced1/2 tsp garlic minced1 tbsp butter or olive oil3 cups red potatoes dicedsalt and black pepper1/4 cup celery chopped2 cups Brussel sprouts
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Print Recipe Spicy Red Pasta with Lentils Votes: 0 Rating: 0 Rate this recipe! Course Dinner, Lunch Prep Time 20 minutes Cook Time 1 hour Servings Ingredients Lentils 1 1/2 cup dry red lentils rinsed in cool water for 1 minute6 cups waterpinch salt Pasta Sauce 3 tbsp olive oil8 cloves garlic minced3/4 cups carrots
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Print Recipe One-Pan Balsamic Chicken Veggie Bake Votes: 1 Rating: 4 Rate this recipe! Course Dinner, Lunch Prep Time 10 minutes Cook Time 15-20 minutes Servings Ingredients 1 1/4 lbs boneless skinless chicken breast1 head of broccoli chopped into pieces (about 4 cups)3 medium carrots peeled and cut into skinny sticks (about 1 ½ cups)2
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Print Recipe Dairy Free Mac and Cheese Votes: 0 Rating: 0 Rate this recipe! Course Dinner, Lunch Prep Time 5 minutes Cook Time 15 minutes Servings Ingredients 1 medium yellow onion diced2 cloves garlic minced1 tbsp coconut oil or avocado oil3 cups butternut squash cubed; fresh or frozen3 cups cauliflower florets fresh or frozen2 cups
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Print Recipe Avocado Chicken Waldorf Salad Votes: 1 Rating: 3 Rate this recipe! Course Lunch Prep Time 15 minutes Servings Ingredients 1 medium avocado ripe – peel and pit removed3 tbsp fresh basil2 tbsp fresh lemon juice1 tbsp extra virgin olive oil1/4 tsp salt1/4 tsp pepper1 3/4 cups cooked chicken cubed1/3 cup celery diced1/4 cup
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