Marietta's Stories

Take it from someone who's been there, knows the struggle, and knows how to take back your body.

Crash Diets & Why They Don’t Work

6 min read You’ve seen the headlines before. “Lose weight FAST!” “New low-calorie miracle diet cuts 10 pounds in 2 weeks!” These promises of dramatic weight loss have

Getting Started (again)

3 min read Low-impact exercises are great ways to keep your muscles working while you’re pregnant, dealing with an injury, getting over a sickness or surgery or you’re

Back to the Basics

3 min read Over the years I’ve covered many topics related to fitness, healthy eating, workout trends and even how to work out while pregnant. I feel the