Print Recipe One-Pan Salmon and Veggie Bake Votes: 0 Rating: 0 Rate this recipe! Course Dinner, Lunch Prep Time 20 minutes Cook Time 30 minutes Servings Ingredients 1 1/4 lbs wild caught salmon cut into 4 portions1 lb sweet potato about 1 medium12 oz fresh green beans trim off the knobby/stringy ends1/2 small red onion […]
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Print Recipe Eggplant Lasagna Roll Ups Votes: 0 Rating: 0 Rate this recipe! Course Dinner, Lunch Prep Time 35 minutes Cook Time 35 minutes Servings Ingredients Filling 2 lemons juice (about 1/3 cup)12 ounce block extra-firm tofu drained and pressed dry for 10 minutes3 tablespoons nutritional yeast2/3 cup fresh basil finely chopped1 tablespoon dried oregano4
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Print Recipe Tuna Salad Meal Prep Votes: 0 Rating: 0 Rate this recipe! Course Dinner, Lunch Prep Time 15 minutes Cook Time 1 minutes Servings Ingredients 10 oz cans tuna in water; drained and flaked1/2 cup nonfat Greek yogurt1/4 cup celery diced1/4 cup red onion diced1 tablespoon Dijon mustard1 tablespoon sweet pickle relish optional1 teaspoon
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Print Recipe Turkey Taco Lunch Bowls Votes: 0 Rating: 0 Rate this recipe! Course Lunch Prep Time 10 minutes Cook Time 25 minutes Servings Ingredients 3/4 cup uncooked brown rice1/8 tsp saltzest of 1 lime1 lb lean ground turkey2 tablespoons taco seasoning of choice12 oz can corn drained and rinsed1/4 cup cheddar cheese or mozzarella
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Print Recipe Shrimp Taco Meal Prep Bowls Votes: 1 Rating: 5 Rate this recipe! Course Dinner, Lunch Prep Time 20 minutes Cook Time 7 minutes Servings Ingredients Spicy Shrimp 20 medium shrimp peeled and deveined1 tablespoon olive oil1 clove garlic minced1/2 teaspoon ground cumin1/2 teaspoon chili powder1/4 teaspoon onion powder optional1/4 teaspoon kosher salt For
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Print Recipe BBQ Chicken & Roasted Sweet Potato Bowls Votes: 6 Rating: 2.83 Rate this recipe! Course Dinner, Lunch Prep Time 20 minutes Cook Time 40 minutes Servings Ingredients 2 medium sweet potatoes1 large yellow onion2 Tbsp. olive oil divided1/2 tsp salt divided1/2 tsp garlic powder1/2 tsp chipotle powder or chili powder1 head broccoli1 lb
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Print Recipe Greek Chicken Bowl Votes: 0 Rating: 0 Rate this recipe! Course Dinner, Lunch Prep Time 30 minutes Cook Time 10 minutes Servings Ingredients Greek Chicken 2 pounds chicken breast1 tbs Olive or coconut oil3 tbs garlic minced1/2 cup fresh lemon juice1 tbs dried oregano1/3 cup plain Greek yogurt I buy fage 0%- this
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Print Recipe Hawaiian BBQ Chicken Bowls Votes: 0 Rating: 0 Rate this recipe! Course Dinner, Lunch Prep Time 15 minutes Cook Time 25 minutes Servings Ingredients Boneless skinless Chicken tenderloins2 Red and yellow bell peppers cut into bite sized pieces1 small red onion cut similar to peppers1 pineapple or pre-chopped2/3 cup BBQ sauce the best
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Print Recipe Spicy Peanut Chicken Wraps Votes: 0 Rating: 0 Rate this recipe! Course Lunch Servings Ingredients For Spicy Peanut Sauce 1/2 cup peanut butter2 tablespoons tamari or soy sauce1 tablespoon olive oil2 cloves garlic minced2 tablespoon Sriracha sauce or hot sauce; optional1 tablespoon fresh lime juice1/4 cup water more if needed To Assemble 1
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Print Recipe BBQ Chicken Cobb Salad Votes: 0 Rating: 0 Rate this recipe! Course Lunch Prep Time 10 minutes Cook Time 20 minutes Servings Ingredients 4 slices bacon diced4 boneless skinless thin-sliced chicken breasts3 tablespoons BBQ sauce or more, to taste2 large eggs6 cups romaine lettuce chopped2 Roma tomatoes diced1 avocado halved, seeded, peeled and
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