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| Prep Time | 20 minutes |
| Cook Time | 7 minutes |
| Servings |
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Ingredients
Spicy Shrimp
- 20 medium shrimp peeled and deveined
- 1 tablespoon olive oil
- 1 clove garlic minced
- 1/2 teaspoon ground cumin
- 1/2 teaspoon chili powder
- 1/4 teaspoon onion powder optional
- 1/4 teaspoon kosher salt
For the Assembly
- 2 cups cooked brown rice
- 1 cup black beans drained and rinsed
- 1 cup corn drained and rinsed
- 1 cup tomatoes diced
- 1/2 cup cheddar cheese
- 2 tbs cilantro minced
- 1 lime cut into 4 sliced
Ingredients
Spicy Shrimp
For the Assembly
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Instructions
- In a medium bowl whisk together olive oil, garlic, cumin, chili and onion powders, and salt. Add in shrimp and toss to coat completely. Cover and refrigerate for for at least 10 minutes or up to 24 hours. Heat a large heavy-duty or cast iron skillet on high heat for 2 minutes. Add the olive oil and shrimp. Cook shrimp in a skillet on medium-high heat until pink and cooked through, about 5 minutes.
- Divide brown rice into 4 meal prep containers (1/2 cup each). Top with 5 shrimps, a scoop of black beans, corn, tomatoes, a sprinkle of cheese, cilantro and a slice of lime. Cover and refrigerate for a max of 4 days.
Nutrition Facts
Shrimp Taco Meal Prep Bowls
Amount Per Serving
Calories 291
Calories from Fat 54
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g
5%
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 50mg
17%
Sodium 504mg
21%
Potassium 673mg
19%
Total Carbohydrates 47g
16%
Dietary Fiber 7g
28%
Sugars 4g
Protein 15g
30%
Vitamin A
22%
Vitamin C
26%
Calcium
26%
Iron
13%
* Percent Daily Values are based on a 2000 calorie diet.
