Meatloaf
Course
Dinner
Cook Time
1
hour
Cook Time
1
hour
Ingredients
1
lb
99% Fat Free Turkey Breast
1
egg
or 2 egg whites
1/2
cup
tomato sauce
No Sugar Added
1/2
cup
chopped red/white onion
1/2
cup
Old Fashioned Oats
not the quick cooking kind
1/2
cup
chopped bell pepper
(any color green, yellow, orange or red)
Dash of basil
Dash of Spike
salt free
Dash of garlic powder
1/4
cup
shredded carrots
Instructions
Mix all ingredients together, except for tomato sauce. Lightly grease a loaf pan with no fat/no calorie cooking spray. Place meat mixture in the loaf pan and top with tomato sauce. Bake at 350 degrees for 1 hour.