tomato sauce

Black Beans and Rice

Print Recipe Black Beans and Rice Votes: 0 Rating: 0 Rate this recipe! Course Dinner Servings Ingredients 1 pound extra lean ground beef turkey, or bison 1 bell pepper chopped2 cloves garlic minced1 tbsp Lemon Juice1 tbsp Mustard prepared1 tsp chili powder2 tbsp Braggs Liquid Aminos1 dash cayenne pepper1 cup tomato sauce No Sugar Added1 […]

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Hungarian Chicken

Print Recipe Hungarian Chicken Votes: 0 Rating: 0 Rate this recipe! Course Dinner Servings Ingredients 1/2 tsp Tabasco sauce1/2 tsp ground pepper4 tbsp white vinegar1 cup white onion diced2 cloves garlic minced8 oz tomato sauce1/2 tsp sea salt15 oz canned diced tomatoes (No sugar added, a “seasoned” variety is good if you can find one)

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Meatloaf

Print Recipe Meatloaf Votes: 1 Rating: 4 Rate this recipe! Course Dinner Cook Time 1 hour Servings Ingredients 1 lb 99% Fat Free Turkey Breast1 egg or 2 egg whites1/2 cup tomato sauce No Sugar Added1/2 cup chopped red/white onion1/2 cup Old Fashioned Oats not the quick cooking kind1/2 cup chopped bell pepper (any color

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Spicy Red Pasta with Lentils

Print Recipe Spicy Red Pasta with Lentils Votes: 0 Rating: 0 Rate this recipe! Course Dinner, Lunch Prep Time 20 minutes Cook Time 1 hour Servings Ingredients Lentils 1 1/2 cup dry red lentils rinsed in cool water for 1 minute6 cups waterpinch salt Pasta Sauce 3 tbsp olive oil8 cloves garlic minced3/4 cups carrots

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Stuffed Bell Peppers

Print Recipe Stuffed Bell Peppers Votes: 1 Rating: 5 Rate this recipe! Course Dinner Cook Time 45 minutes Servings Ingredients 1 tablespoons olive oil1/2 onion diced2 teaspoons ground cumin1/2 teaspoon garlic powder1/2 cup tomato sauce1/4 cup chicken broth* Low Sodium2 whole bell pepper I like to use yellow or red for these, 1 pepper serves

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