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Ingredients
- 1/2 tsp Tabasco sauce
- 1/2 tsp ground pepper
- 4 tbsp white vinegar
- 1 cup white onion diced
- 2 cloves garlic minced
- 8 oz tomato sauce
- 1/2 tsp sea salt
- 15 oz canned diced tomatoes (No sugar added, a “seasoned” variety is good if you can find one)
- 1/2 tsp prepared mustard
- 1/2 tsp paprika
- 3-4 chicken breasts
- 1/2 tsp worcestershire sauce
Ingredients
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Instructions
- Mix everything together (can be in a slow cooker or in a pot on the stove) then add the chicken. Stovetop: Cook on medium heat until the chicken is tender (at least an hour). Slow cooker: Cover and cook on high 3-4 hours, or low for 6-7 hours. Serve over brown rice.
Nutrition Facts
Hungarian Chicken
Amount Per Serving
Calories 168
Calories from Fat 27
% Daily Value*
Total Fat 3g
5%
Saturated Fat 1g
5%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 2g
Cholesterol 70mg
23%
Sodium 602mg
25%
Potassium 509mg
15%
Total Carbohydrates 15g
5%
Dietary Fiber 3g
12%
Sugars 8g
Protein 22g
44%
Vitamin A
11%
Vitamin C
35%
Calcium
5%
Iron
11%
* Percent Daily Values are based on a 2000 calorie diet.
