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| Passive Time | 3.5 hours |
| Servings |
|
Ingredients
- 1 1/2 pounds boneless skinless chicken thighs trimmed of fat
- 9 ounces chicken Andouille sausage sliced into rounds
- 1 cup chopped onions
- 1/2 cup chopped carrots
- 1 green bell pepper seeded and chopped
- 1 red bell pepper seeded and chopped
- 3 cloves garlic minced
- 1 cup low-sodium chicken broth
- 14.5 ounce can diced tomatoes
- 3 ounces tomato paste
- 1/2 cup tomato sauce
- 1 3/4 teaspoons Creole seasoning
- Dash of cayenne pepper
- 3 scallions chopped (for garnish)
- 3 cups cooked brown rice for serving (optional)
Ingredients
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Rate this recipe!
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Instructions
- Place all of ingredients in the slow cooker.
- Cover and cook on low for 6-8 hours or high for 3-4 hours.
- Shred the chicken and add it back to the slow cooker. Evenly distribute the creole among 6 bowls and top each with green onions. Serve alone or over brown rice.
Nutrition Facts
Slow Cooker Chicken and Sausage Creole
Amount Per Serving
Calories 401
Calories from Fat 126
% Daily Value*
Total Fat 14g
22%
Saturated Fat 3g
15%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 0.3g
Cholesterol 125mg
42%
Sodium 963mg
40%
Potassium 370mg
11%
Total Carbohydrates 37g
12%
Dietary Fiber 5g
20%
Sugars 7g
Protein 33g
66%
Vitamin A
71%
Vitamin C
114%
Calcium
4%
Iron
9%
* Percent Daily Values are based on a 2000 calorie diet.
