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| Cook Time | 20 minutes |
| Servings |
|
Ingredients
- Olive oil spray
- 1 lb 93% lean ground turkey
- 1 clove garlic minced
- 1/4 onion minced
- 1 tbsp chopped fresh cilantro
- 1 tsp garlic powder
- 1 tsp cumin powder
- 1 tsp kosher salt
- 1/4 cup tomato sauce
- 1/4 cup chicken broth*
- 21 mini rainbow peppers halved and seeded (about 13 oz seeded)
- 1 cup sharp shredded Cheddar cheese
- 2 tbsp light sour cream thinned with 1 tbsp water
- 2 tbsp sliced black olives
- 1 jalapeno sliced thin (optional)
- chopped cilantro for garnish
Ingredients
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Instructions
- Preheat oven to 400F and line a large baking try with parchment or aluminum foil. Lightly spray with oil.
- Spray oil in a medium nonstick skillet over medium heat.
- Add onion, garlic and cilantro and saute about 2 minutes, add ground turkey, salt, garlic powder, cumin and cook meat for 4 to 5 minutes until meat is completely cooked through. Add 1/4 cup of tomato sauce and chicken broth, mix well and simmer on medium for about 5 minutes, remove from heat.
- Meanwhile, arrange mini peppers in a single layer, cut-side up close together.
- Fill each with cooked ground turkey mixture, then top with shredded cheese and jalapeno slices, if using.
- Bake 8 to 10 minutes, until cheese is melted.
- Remove from oven and top with black olives, sour cream and cilantro. Serve immediately.
Nutrition Facts
Mini Bell Pepper Loaded Turkey *Nachos*
Amount Per Serving
Calories 278
Calories from Fat 117
% Daily Value*
Total Fat 13g
20%
Saturated Fat 6g
30%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 0.3g
Cholesterol 75mg
25%
Sodium 428mg
18%
Potassium 636mg
18%
Total Carbohydrates 19g
6%
Dietary Fiber 6g
24%
Sugars 12g
Protein 22g
44%
Vitamin A
176%
Vitamin C
829%
Calcium
21%
Iron
10%
* Percent Daily Values are based on a 2000 calorie diet.
