MOMMY MAKEOVER
IT'S TIME TO TAKE YOUR BODY BACK.
Do you bend over backwards for your family, only to find there's no time left for you?
Do you give all of yourself (and then some) to your kids, but when you think about how badly you want to do something for yourself, a wave of guilt washes over you?
Are you ready to take back your body (and health) from the months (or years) of neglect so that you can finally slip into that favorite pair of jeans you kept because you swore they would fit again?
If you have been searching for the right workout, the right meal plan, the right program to get lean, strong, and healthy, your search is over.
PROGRAM
OVERVIEW
You’ve been cleared to workout postpartum and you have never been so ready to take back your body! You’ve grown a human and that precious baby did a number on your body.
The sooner you decide to jump back into your workout routine, the easier! All workouts are intervals style where you will spike your heart rate and then strength train as you recover. This exact program is what Marietta has done to lose 60+ pregnancy pounds three times!
PROGRAM
STATS
FITNESS LEVEL
All Levels
EQUIPMENT
Minimal
This is everything you need to finally take back your body and get the results you’ve always wanted but have struggled to achieve.
