medium yellow onion

Slow Cooker Beef Stew

Print Recipe Slow Cooker Beef Stew Votes: 1 Rating: 5 Rate this recipe! Course Dinner Prep Time 5 minutes Cook Time 8 hours Servings Ingredients 1 and 1/2 lbs beef stew meat cubed1 tbsp coconut oil1 medium yellow onion diced2 medium potatoes diced1 small parsnip peeled and cubed2 medium carrots peeled and chopped2 stalks celery […]

Slow Cooker Beef Stew Read More »

Dairy Free Mac and Cheese

Print Recipe Dairy Free Mac and Cheese Votes: 0 Rating: 0 Rate this recipe! Course Dinner, Lunch Prep Time 5 minutes Cook Time 15 minutes Servings Ingredients 1 medium yellow onion diced2 cloves garlic minced1 tbsp coconut oil or avocado oil3 cups butternut squash cubed; fresh or frozen3 cups cauliflower florets fresh or frozen2 cups

Dairy Free Mac and Cheese Read More »