Mustard

Chicken and Avocado Salad

Print Recipe Chicken and Avocado Salad Votes: 2 Rating: 4.5 Rate this recipe! Course Lunch Servings Ingredients 2 tbsp olive oil1 tbsp Lemon Juice1/2 tsp dried thyme leaves1/4 tsp Mustardpinch garlic powder1/2 ripe avocado2 cups chicken chopped (You can use canned,low sodium white meat chicken) 1 stalk celery chopped Course Lunch Servings Ingredients 2 tbsp […]

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Caribbean Fish

Print Recipe Caribbean Fish Votes: 0 Rating: 0 Rate this recipe! Course Dinner Servings Ingredients 2 garlic cloves minced1 tbsp fresh ginger peeled and minced1/4 cup fresh cilantro2 tbsp Braggs Soy Sauce1/4 cup fresh lime juice1/3 cup olive oil1 tbsp Mustard2 mangoes peeled and sliced2 pounds white fish tuna or shark work well Course Dinner

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Black Beans and Rice

Print Recipe Black Beans and Rice Votes: 0 Rating: 0 Rate this recipe! Course Dinner Servings Ingredients 1 pound extra lean ground beef turkey, or bison 1 bell pepper chopped2 cloves garlic minced1 tbsp Lemon Juice1 tbsp Mustard prepared1 tsp chili powder2 tbsp Braggs Liquid Aminos1 dash cayenne pepper1 cup tomato sauce No Sugar Added1

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Bun-less Burgers

Print Recipe Bun-less Burgers Votes: 0 Rating: 0 Rate this recipe! Course Dinner Servings Ingredients 1 to 1.5 lbs very lean ground turkey bison, or beef 2 cloves garlic mincedHeinz Reduced Sugar KetchupMustardchopped lettucesliced tomato1 tbsp onion finely minced Course Dinner Servings Ingredients 1 to 1.5 lbs very lean ground turkey bison, or beef 2

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