small red onion

One-Pan Balsamic Chicken Veggie Bake

Print Recipe One-Pan Balsamic Chicken Veggie Bake Votes: 1 Rating: 4 Rate this recipe! Course Dinner, Lunch Prep Time 10 minutes Cook Time 15-20 minutes Servings Ingredients 1 1/4 lbs boneless skinless chicken breast1 head of broccoli chopped into pieces (about 4 cups)3 medium carrots peeled and cut into skinny sticks (about 1 ½ cups)2 […]

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One-Pan Salmon and Veggie Bake

Print Recipe One-Pan Salmon and Veggie Bake Votes: 0 Rating: 0 Rate this recipe! Course Dinner, Lunch Prep Time 20 minutes Cook Time 30 minutes Servings Ingredients 1 1/4 lbs wild caught salmon cut into 4 portions1 lb sweet potato about 1 medium12 oz fresh green beans trim off the knobby/stringy ends1/2 small red onion

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Hawaiian BBQ Chicken Bowls

Print Recipe Hawaiian BBQ Chicken Bowls Votes: 0 Rating: 0 Rate this recipe! Course Dinner, Lunch Prep Time 15 minutes Cook Time 25 minutes Servings Ingredients Boneless skinless Chicken tenderloins2 Red and yellow bell peppers cut into bite sized pieces1 small red onion cut similar to peppers1 pineapple or pre-chopped2/3 cup BBQ sauce the best

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Healthy Chicken and Veggies

Print Recipe Healthy Chicken and Veggies Votes: 0 Rating: 0 Rate this recipe! Course Dinner Cook Time 20 minutes Servings Ingredients 2 medium chicken breasts boneless skinless cut into ½ inch pieces1 cup broccoli florets frozen or fresh1 small red onion chopped1 cup grape or plum tomatoes1 medium zucchini chopped2 cloves garlic minced1 tablespoon italian

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Chili Roasted Salmon with Cilantro

Print Recipe Chili Roasted Salmon with Cilantro Votes: 0 Rating: 0 Rate this recipe! Course Dinner Prep Time 10 minutes Cook Time 10 minutes Servings Ingredients Nonstick cooking spray4 tablespoons fresh lime juice4 cloves garlic smashed2 teaspoons chili powder2 teaspoons ground cumin3 teaspoons olive oil20 ounce skinless salmon fillets1 1/2 cups frozen corn kernels thawed1

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