canola oil

Black Bean and Mushroom Burger

Print Recipe Black Bean and Mushroom Burger Votes: 0 Rating: 0 Rate this recipe! Course Dinner Prep Time 8 minutes Cook Time 12 minutes Servings Ingredients 1 tablespoon ground flaxseed1 tablespoon worcestershire sauce1/2 teaspoon kosher salt divided1/2 teaspoon ground cumin1/2 teaspoon black pepper2 ounces cremini mushrooms1 can unsalted black beans rinsed, drained, and divided; 15-oz.1

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Thai Turkey Lettuce Cups

Print Recipe Thai Turkey Lettuce Cups Votes: 0 Rating: 0 Rate this recipe! Course Dinner Prep Time 9 minutes Cook Time 11 minutes Servings Ingredients 3 tablespoons canola oil divided3 tablespoons reduced sodium soy sauce2 tablespoons light brown sugar2 tablespoons rice vinegar1 pound ground turkey12 butter lettuce leaves1 1/2 cups English cucumber chopped1 cup carrots

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Spicy Soy Bar Nut

Print Recipe Spicy Soy Bar Nut This cocktail nut mix is slightly spicy, with a light touch of sweetness, and the soy adds umami depth. Serve these with ice-cold beer or bold mixed drinks, like tomato-y spicy bloody Marys, citrus loaded and sour margaritas, or nonalcoholic but strongly brewed iced tea. The almonds and cashews

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Lemon-Thyme Chicken with Sautéed Vegetables

Print Recipe Lemon-Thyme Chicken with Sautéed Vegetables Votes: 0 Rating: 0 Rate this recipe! Course Dinner, Lunch Prep Time 5 minutes Cook Time 15 minutes Servings Ingredients 4 tablespoons Lemon Juice1 tablespoon chopped garlic divided1 tablespoon chopped fresh thyme dividedsaltFreshly ground black pepper1 pound chicken breast tenders lightly pounded4 teaspoons canola oil1 medium shallot sliced1

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Chicken and Broccoli Stir-Fry

Print Recipe Chicken and Broccoli Stir-Fry Chicken and Broccoli Stir-Fry made with lean white meat and lots of broccoli in a ginger and garlic stir-fry sauce that’s an easy and quick weeknight meal or the perfect meal prep recipe for easy lunches all week long. Votes: 0 Rating: 0 Rate this recipe! Course Dinner Prep

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