This cocktail nut mix is slightly spicy, with a light touch of sweetness, and the soy adds umami depth. Serve these with ice-cold beer or bold mixed drinks, like tomato-y spicy bloody Marys, citrus loaded and sour margaritas, or nonalcoholic but strongly brewed iced tea. The almonds and cashews roast at slightly different rates, so place each in a separate baking pan. After initially roasting, you can place them in the oven together with the peanuts for this recipe, but rotate the pan for even cooking.
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| Prep Time | 10 minutes |
| Cook Time | 1 hour |
| Servings |
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Ingredients
- 1 cup dry-roasted peanuts
- 1 cup almonds roasted
- 1 cup cashews roasted
- 1 tablespoon reduced sodium soy sauce
- 1 1/2 teaspoon crushed red pepper flakes
- 2 teaspoons lime zest plus 1 Tbsp. fresh juice from 1 lime
- 2 teaspoons canola oil
- 1 teaspoon granulated sugar
Ingredients
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Instructions
- Preheat oven to 250°F. Toss together all ingredients in a bowl. Arrange in a single layer on a parchment paper-lined rimmed baking sheet. Bake in preheated oven until liquid has evaporated and nuts are slightly caramelized, 13 to 15 minutes. Cool to room temperature. Serve immediately, or store in an airtight container up to 5 days.
- Note: Roast nuts at 300°F in a single layer on a rimmed baking sheet, stirring occasionally until lightly browned and crisp. Almonds: 25 min.; cashews: 28 min.
Nutrition Facts
Spicy Soy Bar Nut
Amount Per Serving
Calories 213
Calories from Fat 162
% Daily Value*
Total Fat 18g
28%
Saturated Fat 3g
15%
Polyunsaturated Fat 3g
Monounsaturated Fat 7g
Sodium 106mg
4%
Potassium 166mg
5%
Total Carbohydrates 10g
3%
Dietary Fiber 3g
12%
Sugars 3g
Protein 9g
18%
Vitamin C
0.2%
Calcium
4%
Iron
9%
* Percent Daily Values are based on a 2000 calorie diet.
