medium onion

Pasta

Print Recipe Pasta Votes: 0 Rating: 0 Rate this recipe! Course Dinner Servings Ingredients 1 lb ground turkey Bison, or very lean Ground Beef100% Whole Wheat Pasta whatever shape you’d like- preferably stone ground2 cloves garlic minced1 medium onion chopped1 medium bell pepper chopped(green, red, or yellow or a combination of each)1 can tomato sauce […]

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Spaghetti

Print Recipe Spaghetti Votes: 0 Rating: 0 Rate this recipe! Course Dinner Servings Ingredients 1 lb ground turkey or Bison, or very lean Ground Beef100% Whole Wheat Spaghetti Noodles preferably stone ground2 cloves garlic minced1 medium onion chopped1 large jar spaghetti sauce no sugar added Course Dinner Servings Ingredients 1 lb ground turkey or Bison,

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Slow Cooker Chicken Fajitas

Print Recipe Slow Cooker Chicken Fajitas Votes: 1 Rating: 5 Rate this recipe! Course Dinner Cook Time 5 hours Servings Ingredients 3 boneless skinless chicken breasts trimmed of fat1 medium onion chopped1 green bell pepper sliced OR 1 bag of frozen sliced bell peppers and onion2 cloves garlic minced1 tbsp fresh cilantro chopped1 tsp chili

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One Hour Shepard’s Pie

Print Recipe One Hour Shepard’s Pie Votes: 0 Rating: 0 Rate this recipe! Course Dinner Cook Time 1 hour Servings Ingredients 1 medium onion diced2 cloves garlic minced1 1/2 cup uncooked brown or green lentils rinsed and drained4 cups vegetable stock store-bought is fine2 tsp fresh thyme or 1 tsp dried thyme10 ounce bag frozen

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Sheet Pan Flank Steak

Print Recipe Sheet Pan Flank Steak Votes: 0 Rating: 0 Rate this recipe! Course Dinner Cook Time 20 minutes Servings Ingredients 2 lbs flank steak2 cups Broccoli1 medium onion sliced1 red pepper cut into cubes1/4 cup olive oil1 tablespoon garlic powder or dried minced garlic1 teaspoon italian seasoning1 teaspoon paprika1 teaspoon cuminsalt and pepper to

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