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| Servings |
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Ingredients
- 1/2 cup raw quick oats
- 2 cups water
- 1/2 cup Almond Breeze vanilla unsweetened almond milk
- 1/2 cup blueberries
- 1/2 ripe medium banana
- 1/2 tsp vanilla extract
- 2 tbsp raw sugar
- 1/2 cup ice
Ingredients
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Rate this recipe!
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Instructions
- Cook oats and water in a small pot for about a minute or two, stirring often until it becomes thick and bubbly.
- Remove from heat and let it cool a few minutes.
- In a blender add almond milk, blueberries, banana, cooled oats, vanillas, sugar and ice.
- Blend on high until very smooth.
- Pour in a glass over ice.
- Enjoy!!
Nutrition Facts
Blueberry Banana Oatmeal Smoothie
Amount Per Serving
Calories 178
Calories from Fat 18
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0.3g
2%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Sodium 51mg
2%
Potassium 248mg
7%
Total Carbohydrates 38g
13%
Dietary Fiber 4g
16%
Sugars 19g
Protein 3g
6%
Vitamin A
4%
Vitamin C
10%
Calcium
12%
Iron
7%
* Percent Daily Values are based on a 2000 calorie diet.
