Print Recipe Spaghetti Votes: 0 Rating: 0 Rate this recipe! Course Dinner Servings Ingredients 1 lb ground turkey or Bison, or very lean Ground Beef100% Whole Wheat Spaghetti Noodles preferably stone ground2 cloves garlic minced1 medium onion chopped1 large jar spaghetti sauce no sugar added Course Dinner Servings Ingredients 1 lb ground turkey or Bison, […]
Print Recipe Slow Cooker Chicken Fajitas Votes: 1 Rating: 5 Rate this recipe! Course Dinner Cook Time 5 hours Servings Ingredients 3 boneless skinless chicken breasts trimmed of fat1 medium onion chopped1 green bell pepper sliced OR 1 bag of frozen sliced bell peppers and onion2 cloves garlic minced1 tbsp fresh cilantro chopped1 tsp chili
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Print Recipe Slow Cooker Chicken Burritos Votes: 1 Rating: 4 Rate this recipe! Course Dinner Cook Time 6 hours Servings Ingredients 3-4 boneless skinless chicken breasts trimmed of fat1 can tomato sauce 8oz, No Sugar Added1/2 cup salsa1 tsp package Low Sodium Taco Seasoning or 3-4 tbsp homemade taco seasoning1 tsp cumin2 cloves garlic minced1
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Print Recipe One Pan Honey Mustard Baked Fish with Veggies Votes: 0 Rating: 0 Rate this recipe! Course Dinner, Lunch Prep Time 20 minutes Cook Time 25 minutes Servings Ingredients 1/4 cup onion diced1/2 tsp garlic minced1 tbsp butter or olive oil3 cups red potatoes dicedsalt and black pepper1/4 cup celery chopped2 cups Brussel sprouts
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Print Recipe Slow Cooker Beef Stew Votes: 1 Rating: 5 Rate this recipe! Course Dinner Prep Time 5 minutes Cook Time 8 hours Servings Ingredients 1 and 1/2 lbs beef stew meat cubed1 tbsp coconut oil1 medium yellow onion diced2 medium potatoes diced1 small parsnip peeled and cubed2 medium carrots peeled and chopped2 stalks celery
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Print Recipe Spicy Red Pasta with Lentils Votes: 0 Rating: 0 Rate this recipe! Course Dinner, Lunch Prep Time 20 minutes Cook Time 1 hour Servings Ingredients Lentils 1 1/2 cup dry red lentils rinsed in cool water for 1 minute6 cups waterpinch salt Pasta Sauce 3 tbsp olive oil8 cloves garlic minced3/4 cups carrots
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Print Recipe One-Pan Balsamic Chicken Veggie Bake Votes: 1 Rating: 4 Rate this recipe! Course Dinner, Lunch Prep Time 10 minutes Cook Time 15-20 minutes Servings Ingredients 1 1/4 lbs boneless skinless chicken breast1 head of broccoli chopped into pieces (about 4 cups)3 medium carrots peeled and cut into skinny sticks (about 1 ½ cups)2
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Print Recipe Dairy Free Mac and Cheese Votes: 0 Rating: 0 Rate this recipe! Course Dinner, Lunch Prep Time 5 minutes Cook Time 15 minutes Servings Ingredients 1 medium yellow onion diced2 cloves garlic minced1 tbsp coconut oil or avocado oil3 cups butternut squash cubed; fresh or frozen3 cups cauliflower florets fresh or frozen2 cups
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Print Recipe One Hour Shepard’s Pie Votes: 0 Rating: 0 Rate this recipe! Course Dinner Cook Time 1 hour Servings Ingredients 1 medium onion diced2 cloves garlic minced1 1/2 cup uncooked brown or green lentils rinsed and drained4 cups vegetable stock store-bought is fine2 tsp fresh thyme or 1 tsp dried thyme10 ounce bag frozen
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Print Recipe One-Pan Salmon and Veggie Bake Votes: 0 Rating: 0 Rate this recipe! Course Dinner, Lunch Prep Time 20 minutes Cook Time 30 minutes Servings Ingredients 1 1/4 lbs wild caught salmon cut into 4 portions1 lb sweet potato about 1 medium12 oz fresh green beans trim off the knobby/stringy ends1/2 small red onion
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