salt and pepper

Baked Tilapia with Dill Sauce

Print Recipe Baked Tilapia with Dill Sauce Votes: 1 Rating: 5 Rate this recipe! Course Dinner Servings Ingredients 4 fillets tilapiasalt and pepper to taste1 tbsp cajun seasoning or to taste1/4 cup olive oil mayonnaisedash garlic powder1 tsp Lemon Juice1 tbsp fresh dill weed or 1 tsp dried1 lemon thinly sliced Course Dinner Servings Ingredients […]

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Slow Cooker Salmon

Print Recipe Slow Cooker Salmon Votes: 0 Rating: 0 Rate this recipe! Course Dinner Servings Ingredients 1 lbs small bag baby spinach leaves1 lemon slicedDill to tastesalt and pepper to taste1-2 lbs salmon filets1/4 cup chicken broth* Course Dinner Servings Ingredients 1 lbs small bag baby spinach leaves1 lemon slicedDill to tastesalt and pepper to

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Mediterranean Chicken

Print Recipe Mediterranean Chicken Votes: 1 Rating: 4 Rate this recipe! Course Dinner Servings Ingredients 2 tablespoons chicken broth*6 skinless boneless chicken breast halves trimmed of fat 1/2 cup onion diced3 cups tomatoes chopped1/2 cup chicken broth*2 teaspoons fresh thyme chopped1 tablespoon fresh basil chopped1/2 cup kalamata olives1/4 cup fresh parsley choppedsalt and pepper to

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One Hour Shepard’s Pie

Print Recipe One Hour Shepard’s Pie Votes: 0 Rating: 0 Rate this recipe! Course Dinner Cook Time 1 hour Servings Ingredients 1 medium onion diced2 cloves garlic minced1 1/2 cup uncooked brown or green lentils rinsed and drained4 cups vegetable stock store-bought is fine2 tsp fresh thyme or 1 tsp dried thyme10 ounce bag frozen

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Eggplant Lasagna Roll Ups

Print Recipe Eggplant Lasagna Roll Ups Votes: 0 Rating: 0 Rate this recipe! Course Dinner, Lunch Prep Time 35 minutes Cook Time 35 minutes Servings Ingredients Filling 2 lemons juice (about 1/3 cup)12 ounce block extra-firm tofu drained and pressed dry for 10 minutes3 tablespoons nutritional yeast2/3 cup fresh basil finely chopped1 tablespoon dried oregano4

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Greek Chicken Bowl

Print Recipe Greek Chicken Bowl Votes: 0 Rating: 0 Rate this recipe! Course Dinner, Lunch Prep Time 30 minutes Cook Time 10 minutes Servings Ingredients Greek Chicken 2 pounds chicken breast1 tbs Olive or coconut oil3 tbs garlic minced1/2 cup fresh lemon juice1 tbs dried oregano1/3 cup plain Greek yogurt I buy fage 0%- this

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Lemon Rosemary Chicken

Print Recipe Lemon Rosemary Chicken This recipe is best done with a cast iron skillet but can be done without simply by increasing baking time for the potatoes. Votes: 0 Rating: 0 Rate this recipe! Course Dinner Prep Time 10 minutes Cook Time 40 minutes Servings Ingredients 2 tbsp olive oil4 chicken breasts1 1/2 sweet

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