avocado

Black Bean-Mango Salsa Wrap

Print Recipe Black Bean-Mango Salsa Wrap Votes: 0 Rating: 0 Rate this recipe! Course Lunch Servings Ingredients 4 whole wheat wraps15 oz canned black beans no added salt3 tbsp chunky salsa no sugar added1/2 tsp ground cumin1 medium mango peeled and cubed1/4 cup red onion diced1/2 cup avocado diced1 tbsp fresh cilantro chopped1 tsp olive […]

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Zesty Tuna

Print Recipe Zesty Tuna Votes: 0 Rating: 0 Rate this recipe! Course Lunch Servings Ingredients 1 can low sodium white meat tuna (in water) rinsed and drained Freshly squeezed lemon juice to tastepepperFreshly torn basil leaves1/2 avocado Course Lunch Servings Ingredients 1 can low sodium white meat tuna (in water) rinsed and drained Freshly squeezed

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Slow Cooker Chicken Chile Verde

Print Recipe Slow Cooker Chicken Chile Verde Votes: 0 Rating: 0 Rate this recipe! Course Dinner Passive Time 5 hours Servings Ingredients 1 lb boneless skinless chicken thighs1 lb boneless skinless chicken breast12 ounce fire roasted green chiles1/2 tsp ground cumin1/2 tsp dried oreganosalt and pepper to tasteReady rice/microwave rice for servingverde salsafresh cilantro optional

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BBQ Chicken Cobb Salad

Print Recipe BBQ Chicken Cobb Salad Votes: 0 Rating: 0 Rate this recipe! Course Lunch Prep Time 10 minutes Cook Time 20 minutes Servings Ingredients 4 slices bacon diced4 boneless skinless thin-sliced chicken breasts3 tablespoons BBQ sauce or more, to taste2 large eggs6 cups romaine lettuce chopped2 Roma tomatoes diced1 avocado halved, seeded, peeled and

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Hummus Avocado Toast

Print Recipe Hummus Avocado Toast This simple vegan hummus-avocado toast is perfect for breakfast or lunch! Multigrain toast topped with good-for-you toppings ready in under 5 minutes, what could be better! Votes: 0 Rating: 0 Rate this recipe! Course Breakfast Prep Time 5 minutes Servings Ingredients 2 oz sliced whole grain bread toasted, these were

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Veggie Hummus Cucumber Boats

Print Recipe Veggie Hummus Cucumber Boats Cucumbers with the seeds scooped out and filled with hummus, avocado, carrots, tomatoes, onion and sprouts. So refreshing, healthy and light and an easy low-carb, gluten-free, low-sodium alternative to bread. Votes: 0 Rating: 0 Rate this recipe! Course Snack Prep Time 5 minutes Servings Ingredients 1 cucumber cut in

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Scallop Tostadas

Print Recipe Scallop Tostadas Votes: 0 Rating: 0 Rate this recipe! Course Lunch Cook Time 20 minutes Servings Ingredients 4 oz avocado 1 small haas avocado1/4 cup tomato diced2 tablespoon red onion diced2 teaspoon lime juice2 teaspoon chopped cilantro3/4 teaspoon kosher saltfresh black pepper to taste2 tablespoons light sour cream thinned with 1 teaspoon fat-free

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