Spiralized Raw Zucchini Salad with Avocado and Edamame is a fresh, quick and delicious salad that takes less than 5 minutes to make, start to finish and there’s no cooking involved. It’s perfect for the summer because you won’t heat up your kitchen!
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| Prep Time | 25 minutes |
| Servings |
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Ingredients
- 1 medium zucchini ends trimmed off
- 1/2 lemon
- 1/2 tbsp olive oil
- kosher salt to taste
- fresh black pepper to taste
- 2 oz avocado 1/2 medium haas; diced
- 1/3 cup cooked edamame shelled
- 1 basil leaf minced
- 1 tsp chive minced
Ingredients
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Instructions
- Use a spiralizer or a mandolin fitted with a julienne blade and cut the zucchini into thin spaghetti-like strands.
- Trim the strands into bite size lengths, about 8 inches long and place it in a large work bowl.
- Drizzle the olive oil, lemon juice, salt and pepper and toss.
- Dice the avocado into small pieces and add to the bowl along with the edamame, basil and chives.
- Serve right away and enjoy!
Nutrition Facts
Spiralized Raw Zucchini Salad with Avocado and Edamame
Amount Per Serving
Calories 264
Calories from Fat 198
% Daily Value*
Total Fat 22g
34%
Saturated Fat 3g
15%
Polyunsaturated Fat 3g
Monounsaturated Fat 15g
Sodium 28mg
1%
Potassium 1059mg
30%
Total Carbohydrates 18g
6%
Dietary Fiber 10g
40%
Sugars 5g
Protein 5g
10%
Vitamin A
17%
Vitamin C
104%
Calcium
5%
Iron
8%
* Percent Daily Values are based on a 2000 calorie diet.
