Name: Pina Banana Colada Smoothie
Total time: 5 min
Yield: 1
Ingredients: 1/2 medium ripe banana (frozen); 6 oz Almond Breeze almond coconut milk; 3 1/2 oz fresh pineapple (about 1/2 cup); 2/3 cup ice; 1 tbsp chia seeds (optional); 1 tbsp sweetened shredded coconut

Pina Banana Colada Smoothie

No time for breakfast? Make a smoothie! I love this combination of bananas and pineapple to create this Pina Banana Colada Smoothie – a little taste of the tropics to start my morning.

Course

Breakfast

Prep Time

5 minutes

Servings

Ingredients

1/2 medium ripe banana frozen
6 oz Almond Breeze almond coconut milk
3 1/2 oz fresh pineapple about 1/2 cup
2/3 cup ice
1 tbsp chia seeds optional
1 tbsp sweetened shredded coconut

Course

Breakfast

Prep Time

5 minutes

Servings

Ingredients

1/2 medium ripe banana frozen
6 oz Almond Breeze almond coconut milk
3 1/2 oz fresh pineapple about 1/2 cup
2/3 cup ice
1 tbsp chia seeds optional
1 tbsp sweetened shredded coconut

Instructions

Place all the ingredients in the blender except for the coconut and blend until smooth.
Mix in coconut and pour over a glass of ice.

Nutrition Facts

Pina Banana Colada Smoothie

Amount Per Serving

Calories 266 Calories from Fat 108

% Daily Value*

Total Fat 12g 18%

Saturated Fat 5g 25%

Polyunsaturated Fat 0.2g

Monounsaturated Fat 0.2g

Sodium 133mg 6%

Potassium 389mg 11%

Total Carbohydrates 38g 13%

Dietary Fiber 8g 32%

Sugars 23g

Protein 4g 8%

Vitamin A 10%

Vitamin C 87%

Calcium 100%

Iron 8%

* Percent Daily Values are based on a 2000 calorie diet.

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