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| Prep Time | 5 minutes |
| Servings |
|
Ingredients
- 1 cup almond milk 240 ml
- 1 cup frozen strawberries 150 g
- 1 small banana
- pinch of ginger
- 1/8 teaspoon ground cinnamon
- 2 teaspoons pure maple syrup
- sliced straberries or bananas optional topping
- slivered almonds optional topping
- chia seeds or flax seeds optional topping
- drizzle of maple syrup optional topping
- drizzle of almond or coconut milk optional topping
Ingredients
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Rate this recipe!
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Instructions
- In a blender, add 2 tablespoons of the nut butter, almond milk, strawberries, banana, ginger, cinnamon, honey or maple syrup and blend until smooth and pour into 2 serving bowls.
- In a small microwave-safe bowl, melt the remaining tablespoon nut butter in the microwave for 30 seconds or less. Whisk and drizzle over each bowl.
- Top the bowls with your desired toppings.
Nutrition Facts
Strawberry Peanut Butter Swirl Smoothie Bowls
Amount Per Serving
Calories 361
Calories from Fat 162
% Daily Value*
Total Fat 18g
28%
Saturated Fat 2g
10%
Polyunsaturated Fat 3g
Monounsaturated Fat 5g
Sodium 100mg
4%
Potassium 421mg
12%
Total Carbohydrates 47g
16%
Dietary Fiber 8g
32%
Sugars 27g
Protein 9g
18%
Vitamin A
7%
Vitamin C
73%
Calcium
31%
Iron
15%
* Percent Daily Values are based on a 2000 calorie diet.
