Prep Time | 10 minutes |
Cook Time | 10 minutes |
Servings |
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Ingredients
- 12 ounces beef tenderloin cut into thin strips
- 1/4 cup freshly squeezed lime juice
- 1 tablespoon chili powder and 1/2 teaspoon
- 1 tablespoon vegetable oil
- 1 medium sweet onion thinly sliced
- 1 red bell pepper thinly sliced
- 1 poblano thinly sliced
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1 can black beans rinsed and drained
- 1 avocado diced
- 1/4 cup Cojita cheese crumbled
- 1/4 cup cilantro plus more for garnish chopped
- Corn tortillas optional
Ingredients
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Instructions
- 1. In a bowl, combine beef, 2 tablespoons lime juice, and 1 tablespoon chili powder; set aside.
- 2. Heat oil in a large skillet. Add onion, bell pepper, and poblano and saute 5 minutes, stirring occasionally.
- 3. Add beef and marinade to vegetables and cook 3 to 4 minutes. Season with salt and black pepper.
- 4. In another bowl, combine beans, avocado, cheese, 1/4 cup cilantro, and remaining lime juice and chili powder.
- 5. Garnish beef and vegetables with remaining cilantro. Serve with avocado salad and warmed tortillas if desired.
Nutrition Facts
Beef Stir-Fry with Avocado Salad
Amount Per Serving
Calories 702
Calories from Fat 189
% Daily Value*
Total Fat 21g
32%
Saturated Fat 5g
25%
Polyunsaturated Fat 4g
Monounsaturated Fat 9g
Cholesterol 63mg
21%
Sodium 455mg
19%
Potassium 2334mg
67%
Total Carbohydrates 87g
29%
Dietary Fiber 24g
96%
Sugars 6g
Protein 47g
94%
Vitamin A
76%
Vitamin C
148%
Calcium
27%
Iron
45%
* Percent Daily Values are based on a 2000 calorie diet.