Servings |
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Ingredients
- 1 lb turkey breast cutlets
- 2 peaches
- 1 tablespoon dried minced onion
- cilantro optional
- 1 canned tomatos with chilies
- 2 mangos
- 1/4 cup water
Ingredients
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Instructions
- Peel and chop up the fruit. In a small bowl, combine the can of tomatoes and chiles with the chopped fruit, water, and dried onion flakes. (and optional cilantro) Lay the pieces of meat into the bottom of the slow cooker--slightly stagger the pieces so they don't stick together. Cover with your newly-made salsa. Cook on low for 5-8 hours, or on high for 3-4. If you use turkey, it will be a bit tough if you cook it on high.
Nutrition Facts
Slow Cooker Turkey Cutlets with Mango Salsa
Amount Per Serving
Calories 236
Calories from Fat 9
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.1g
Cholesterol 71mg
24%
Sodium 296mg
12%
Potassium 452mg
13%
Total Carbohydrates 28g
9%
Dietary Fiber 4g
16%
Sugars 23g
Protein 30g
60%
Vitamin A
23%
Vitamin C
64%
Calcium
6%
Iron
11%
* Percent Daily Values are based on a 2000 calorie diet.