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| Servings |
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Ingredients
- 4 boneless skinless breast halves or thighs
- 18 oz jar orange marmalade sugar-free
- 1 1/2 teaspoons curry powder
- 1/2 teaspoon cayenne pepper Or to your spice preference
- 1/4 teaspoon kosher salt
- 1/4 teaspoon ground ginger
- 1/4 cup chicken broth*
Ingredients
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Instructions
- Use a 4 quart slow cooker. Put the chicken into the bottom of your slow cooker. In a small bowl, combine the marmalade with the dry spices and chicken broth. Pour this on top of the chicken. Cover and cook on low for 6 to 7 hours, or on high for about 4. If when fully cooked the chicken isn't quite as moist as you'd like, you can cut it into strips, then return it to the pot to soak in even more of the yummy sauce. Serve over brown basmati rice.
Nutrition Facts
Slow Cooker Marmalade Curry Chicken
Amount Per Serving
Calories 451
Calories from Fat 18
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0.4g
2%
Trans Fat 0.02g
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.4g
Cholesterol 68mg
23%
Sodium 398mg
17%
Potassium 350mg
10%
Total Carbohydrates 86g
29%
Dietary Fiber 1g
4%
Sugars 77g
Protein 28g
56%
Vitamin A
5%
Vitamin C
11%
Calcium
6%
Iron
7%
* Percent Daily Values are based on a 2000 calorie diet.
