Name: Zesty Chicken Marinade
Ingredients: 3 tbsp Braggs Liquid Aminos (a safe soy sauce); 2 tbsp worcestershire sauce ((Sugar Free see resources for brand suggestions) ); 1 tbsp Lemon Juice; 1 1/2 tsp dry ground mustard; 3/4 tsp black pepper; 1 tsp fresh parsley (minced); 2 tbsp low-sodium chicken broth; 2 tbsp red wine vinegar

Zesty Chicken Marinade

Servings

Ingredients

3 tbsp Braggs Liquid Aminos a safe soy sauce
2 tbsp worcestershire sauce (Sugar Free see resources for brand suggestions)
1 tbsp Lemon Juice
1 1/2 tsp dry ground mustard
3/4 tsp black pepper
1 tsp fresh parsley minced
2 tbsp low-sodium chicken broth
2 tbsp red wine vinegar

Servings

Ingredients

3 tbsp Braggs Liquid Aminos a safe soy sauce
2 tbsp worcestershire sauce (Sugar Free see resources for brand suggestions)
1 tbsp Lemon Juice
1 1/2 tsp dry ground mustard
3/4 tsp black pepper
1 tsp fresh parsley minced
2 tbsp low-sodium chicken broth
2 tbsp red wine vinegar

Instructions

Mix all ingredients in a plastic bag, seal and shake. Add chicken and marinade at least 30 minutes or up to overnight. Grill.

Nutrition Facts

Zesty Chicken Marinade

Amount Per Serving

Calories 10 Calories from Fat 1

% Daily Value*

Total Fat 0.1g 0%

Saturated Fat 0.01g 0%

Polyunsaturated Fat 0.02g

Monounsaturated Fat 0.05g

Sodium 832mg 35%

Potassium 15mg 0%

Total Carbohydrates 2g 1%

Dietary Fiber 0.2g 1%

Sugars 2g

Protein 2g 4%

Vitamin A 2%

Vitamin C 4%

Calcium 0.2%

Iron 4%

* Percent Daily Values are based on a 2000 calorie diet.

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