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| Prep Time | 3 minutes |
| Cook Time | 2 minutes |
| Servings |
|
Ingredients
- 5 oz can solid white tuna in water slightly drained
- 2 tbsp light mayo
- 3 tbsp finely chopped celery
- 1 tbsp finely chopped red onion
- 1 tsp red wine vinegar
- 2 ripe tomatoes halved
- 4 oz slices Cheddar cheese 2 1/2total
Ingredients
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Instructions
- Preheat the broiler to high and adjust the rack second from the top. Arrange the tomatoes on a baking tray, season with salt and pepper.
- Combine the tuna salad ingredients in a small bowl.
- Top each with 1/4 cup tuna salad and a slice of cheese. Broil the tomatoes until the cheese is melted, about 1 to 2 minutes. Remove from the oven and eat immediately.
Nutrition Facts
Tomato Tuna Melts
Amount Per Serving
Calories 341
Calories from Fat 198
% Daily Value*
Total Fat 22g
34%
Saturated Fat 10g
50%
Trans Fat 0.02g
Polyunsaturated Fat 3g
Monounsaturated Fat 1g
Cholesterol 87mg
29%
Sodium 731mg
30%
Potassium 335mg
10%
Total Carbohydrates 7g
2%
Dietary Fiber 2g
8%
Sugars 4g
Protein 33g
66%
Vitamin A
36%
Vitamin C
27%
Calcium
35%
Iron
7%
* Percent Daily Values are based on a 2000 calorie diet.
