Cook Time | 60 minutes |
Servings |
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Ingredients
- 4 slices center-cut bacon sliced
- 1 medium spaghetti squash yields 3 cups cooked
- pinch kosher salt
- 1 1/2 tablespoons extra virgin olive oil
- 1/2 cup course grated Parmigiano Reggiano
- fresh black pepper to taste
Ingredients
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Instructions
- Heat a medium skillet over medium heat.
- Add the bacon and cook until crisp, about 5 to 6 minutes. Transfer bacon to a paper towel with a slotted spoon.
- Preheat oven to 400F degrees.
- Line a baking sheet with foil. Cut the squash in half lengthwise, and use a spoon to scrape out the seeds and soft yellow strands. Lightly season with salt and pepper, place the squash face down on the baking sheet and bake for 60 to 65 minutes or until the flesh easily pierces with a fork.
- When soft, transfer to a bowl and combine with olive oil, parmesan, and bacon.
Nutrition Facts
Bacon Parmesan Spaghetti Squash
Amount Per Serving
Calories 174
Calories from Fat 117
% Daily Value*
Total Fat 13g
20%
Saturated Fat 5g
25%
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
Cholesterol 25mg
8%
Sodium 404mg
17%
Potassium 102mg
3%
Total Carbohydrates 6g
2%
Dietary Fiber 1g
4%
Sugars 2g
Protein 10g
20%
Vitamin A
4%
Vitamin C
5%
Calcium
21%
Iron
2%
* Percent Daily Values are based on a 2000 calorie diet.