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| Prep Time | 15 minutes |
| Cook Time | 15 minutes |
| Servings |
|
Ingredients
- cooking spray for pan
- 8 large eggs
- 1/4 cup milk
- kosher salt
- Freshly ground black pepper
- 4 tbsp butter divided
- 6 slices bacon chopped
- 2 cups baby spinach
- 1 1/2 cup black beans
- 1 cup quartered cherry tomatoes
- 1/2 cup enchilada sauce
- 1/2 cup shredded cheddar cheese
- 1/2 cup Shredded Monterey Jack
- Chopped avocado for serving
- cilantro for serving
- Pico de gallo for serving
Ingredients
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Rate this recipe!
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Instructions
- Preheat oven to 350° and grease a square baking pan with cooking spray. In a large bowl, whisk together eggs and milk until very froth. Season mixture with salt and pepper.
- Cook "tortillas": In a small nonstick pan over medium heat, melt about a half tablespoon of butter. Add about 1/4 cup of egg mixture and swirl pan. Cover with a lid and cook for 3 to 5 minutes, until the middle of the eggs are set. Remove from heat and repeat, adding more butter as necessary.
- Make filling: In a medium skillet over medium heat, cook bacon. Remove bacon pieces from skillet and drain most of fat, leaving about 2 tablespoons of bacon fat. Add spinach, black beans and cherry tomatoes and cook, stirring occasionally until the spinach has wilted, about 3 minutes. Season with salt and pepper.
- On a cutting board, lay one egg tortilla. Top center with spinach filling and bacon then roll up tightly. Repeat with other tortillas and filling.
- Spread a thin layer of enchilada sauce into baking pan. Add enchiladas in a single layer. Drizzle more sauce on top, then top with cheddar and Monterey jack. Bake until cheese has melted, about 15 minutes.
- Garnish with cilantro, chopped avocado and pico de gallo. Serve warm.Serves 4.
Nutrition Facts
Breakfast Enchiladas
Amount Per Serving
Calories 742
Calories from Fat 459
% Daily Value*
Total Fat 51g
78%
Saturated Fat 25g
125%
Polyunsaturated Fat 2g
Monounsaturated Fat 10g
Cholesterol 502mg
167%
Sodium 1536mg
64%
Potassium 1024mg
29%
Total Carbohydrates 31g
10%
Dietary Fiber 9g
36%
Sugars 5g
Protein 39g
78%
Vitamin A
74%
Vitamin C
35%
Calcium
65%
Iron
16%
* Percent Daily Values are based on a 2000 calorie diet.
