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Grilled Citrus Tuna Steak with Avocado
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Rating: 0
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Course Dinner
Cook Time 10 minutes
Servings
Ingredients
Course Dinner
Cook Time 10 minutes
Servings
Ingredients
Votes: 0
Rating: 0
Rate this recipe!
Instructions
  1. Season both sides of the tuna with salt and pepper.
  2. In a small bowl, whisk together 2 Tbs. oil, soy sauce, ginger, garlic, cilantro, lime juice, zest and sugar. Add the fish and marinate for at least 2 hours in the fridge.
  3. In a small skillet heat the last Tbs of oil. Add the spinach and wilt slightly. Toss in a teeny pinch of salt and pepper. Remove from heat and set aside.
  4. Remove the fish from the marinade and grill (or sear) for 2 minutes on each side. Keep it rare in the center. PLEASE!
  5. Pour the remaining marinade into a small saucepan and reduce until it becomes thick, 2 minutes.
  6. Top the wilted spinach with the grilled fish, followed by the sliced avocado and a nice drizzle of the reduction.

Nutrition Facts
Grilled Citrus Tuna Steak with Avocado
Amount Per Serving
Calories 559 Calories from Fat 378
% Daily Value*
Total Fat 42g 65%
Saturated Fat 6g 30%
Polyunsaturated Fat 5g
Monounsaturated Fat 30g
Cholesterol 45mg 15%
Sodium 1981mg 83%
Potassium 853mg 24%
Total Carbohydrates 17g 6%
Dietary Fiber 4g 16%
Sugars 6g
Protein 33g 66%
Vitamin A 235%
Vitamin C 83%
Calcium 13%
Iron 25%
* Percent Daily Values are based on a 2000 calorie diet.