Name: Ground Turkey and Cabbage Stir Fry
Ingredients: 8 ounces ground turkey (lean); 6 ounces cabbage (finely chopped savoy cabbage); 6 green onions (finely chopped); 1 clove garlic (minced); 2 tablespoons oil (peanut oil); 2 teaspoons sesame oil (divided); 2 teaspoons rice vinegar (or more to taste); 1 teaspoon freshly grated ginger; salt (to taste); pepper (to taste)

Ground Turkey and Cabbage Stir Fry

Course

Dinner

Servings

Ingredients

8 ounces ground turkey lean
6 ounces cabbage finely chopped savoy cabbage
6 green onions finely chopped
1 clove garlic minced
2 tablespoons oil peanut oil
2 teaspoons sesame oil divided
2 teaspoons rice vinegar or more to taste
1 teaspoon freshly grated ginger
salt to taste
pepper to taste

Course

Dinner

Servings

Ingredients

8 ounces ground turkey lean
6 ounces cabbage finely chopped savoy cabbage
6 green onions finely chopped
1 clove garlic minced
2 tablespoons oil peanut oil
2 teaspoons sesame oil divided
2 teaspoons rice vinegar or more to taste
1 teaspoon freshly grated ginger
salt to taste
pepper to taste

Instructions

Heat the peanut oil along with 1 teaspoon of the sesame oil in a non-stick skillet over medium-high heat.
Add the ground turkey, cabbage, onion, garlic, ginger, salt and pepper and cook until turkey is no longer pink and cabbage just starts to stick to pan.
Stir in the remaining sesame oil and rice vinegar, taste and adjust seasoning.

Nutrition Facts

Ground Turkey and Cabbage Stir Fry

Amount Per Serving

Calories 195 Calories from Fat 126

% Daily Value*

Total Fat 14g 22%

Saturated Fat 3g 15%

Polyunsaturated Fat 3g

Monounsaturated Fat 4g

Cholesterol 40mg 13%

Sodium 56mg 2%

Potassium 167mg 5%

Total Carbohydrates 5g 2%

Dietary Fiber 2g 8%

Sugars 2g

Protein 12g 24%

Vitamin A 15%

Vitamin C 30%

Calcium 5%

Iron 6%

* Percent Daily Values are based on a 2000 calorie diet.

Emails are lame – except ours.