Servings |
|
Ingredients
- 8 ounces ground turkey lean
- 6 ounces cabbage finely chopped savoy cabbage
- 6 green onions finely chopped
- 1 clove garlic minced
- 2 tablespoons oil peanut oil
- 2 teaspoons sesame oil divided
- 2 teaspoons rice vinegar or more to taste
- 1 teaspoon freshly grated ginger
- salt to taste
- pepper to taste
Ingredients
|
|
Instructions
- Heat the peanut oil along with 1 teaspoon of the sesame oil in a non-stick skillet over medium-high heat.
- Add the ground turkey, cabbage, onion, garlic, ginger, salt and pepper and cook until turkey is no longer pink and cabbage just starts to stick to pan.
- Stir in the remaining sesame oil and rice vinegar, taste and adjust seasoning.
Nutrition Facts
Ground Turkey and Cabbage Stir Fry
Amount Per Serving
Calories 195
Calories from Fat 126
% Daily Value*
Total Fat 14g
22%
Saturated Fat 3g
15%
Polyunsaturated Fat 3g
Monounsaturated Fat 4g
Cholesterol 40mg
13%
Sodium 56mg
2%
Potassium 167mg
5%
Total Carbohydrates 5g
2%
Dietary Fiber 2g
8%
Sugars 2g
Protein 12g
24%
Vitamin A
15%
Vitamin C
30%
Calcium
5%
Iron
6%
* Percent Daily Values are based on a 2000 calorie diet.