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| Cook Time | 30 minutes |
| Servings |
|
Ingredients
For Meatballs
- 1 pound 93% lean ground turkey
- 1/3 cup seasoned breadcrumbs Can substitute gluten-free breadcrumbs
- 3 tbsp grated Pecorino Romano cheese
- 1 large egg beaten
- 1 clove crushed garlic
- 1 tbsp fresh minced parsley
- 1/2 teaspoon kosher salt
For Soup
- cooking spray
- 1/2 cup onion chopped
- 1/2 cup celery chopped
- 1/2 cup carrot chopped
- 3 cloves garlic minced
- 1 can san marzano tomatos diced; 28 oz
- 4 cups reduced sodium chicken broth
- 4 torn basil leaves plus more for garnish
- 2 bay leaves
- 5 oz ditalini pasta 1 cup (wheat or gluten free
- 1 cup zucchini diced small
- parmesan rind optional
- grated parmesan cheese optional for serving
- parmesan rind optional
- grated parmesan cheese optional for serving
Ingredients
For Meatballs
For Soup
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Instructions
- In a medium bowl combine turkey, breadcrumbs, pecorino, egg, garlic, parsley and salt and gently mix to combine.
- Form into 30 meatballs, about 1 heaping tablespoon each.
- Press saute in the Instant Pot and spray with oil.
- Brown the meatballs in 2 to 3 batches, spraying each time. Set aside on a dish and clean the pot.
- Heat the oil and add the onion, celery, carrots and garlic, cook until soft, about 4 minutes.
- Add the tomatoes, Parmesan rind, basil, bay leaves and stir, return the meatballs to the pot.
- Add the chicken broth, cover and cook high pressure 15 minutes.
- Quick release and open the lid, add the pasta and zucchini and cook 4 minute more, quick release so the pasta doesn’t overcook.
- Serve with grated cheese if desired and basil.
Nutrition Facts
Instant Pot Turkey Meatball and Ditalini Soup
Amount Per Serving
Calories 331
Calories from Fat 72
% Daily Value*
Total Fat 8g
12%
Saturated Fat 3g
15%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.1g
Cholesterol 86mg
29%
Sodium 1130mg
47%
Potassium 528mg
15%
Total Carbohydrates 39g
13%
Dietary Fiber 5g
20%
Sugars 9g
Protein 26g
52%
Vitamin A
81%
Vitamin C
42%
Calcium
19%
Iron
23%
* Percent Daily Values are based on a 2000 calorie diet.
