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| Servings |
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Ingredients
Taco Seasoning
- 1 tbsp chili powder
- 1/4 tsp garlic powder
- 1/4 tsp onion powder
- 1/4 tsp crushed red pepper flakes
- 1/4 tsp dried oregano
- 1/2 tsp paprika
- 1 1/2 tsp cumin
- 1 tsp salt
- 1 tsp black pepper
Taco Bowls
- 1/2 cup salsa verde
- 2 cups black beans drained and rinsed
- 2 cups whole kernel corn drained
- 4 Roma tomatoes diced
- fresh cilantro for garnish
- lime wedges for garnish
- 2 cups cooked brown rice
- 2 lbs ground beef
Ingredients
Taco Seasoning
Taco Bowls
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Instructions
- Cook rice according to package directions and set aside.
- Heat skillet over medium high heat.
- Add ground beef and use a wooden spoon to crumble it, breaking it up
- After it is broken up a bit, and starting to brown, add all the seasonings.
- Stir well.
- Add salsa verde and stir to combine
- Brown ground beef, crumbling as you go.
- Once browned, remove from heat, and drain the grease off.
- Slice tomato into chunks
- Sprinkle cilantro on add a lime to squeeze over top
- Feel free to serve with extras such as sour cream, avocado, corn tortillias etc.
Nutrition Facts
Salsa Verde Taco Bowl
Amount Per Serving
Calories 558
Calories from Fat 243
% Daily Value*
Total Fat 27g
42%
Saturated Fat 10g
50%
Polyunsaturated Fat 1g
Monounsaturated Fat 12g
Cholesterol 115mg
38%
Sodium 1270mg
53%
Potassium 870mg
25%
Total Carbohydrates 37g
12%
Dietary Fiber 7g
28%
Sugars 4g
Protein 40g
80%
Vitamin A
20%
Vitamin C
28%
Calcium
34%
Iron
27%
* Percent Daily Values are based on a 2000 calorie diet.
