Name: Salsa Verde Taco Bowl
Yield: 7
Ingredients: 1 tbsp chili powder; 1/4 tsp garlic powder; 1/4 tsp onion powder; 1/4 tsp crushed red pepper flakes; 1/4 tsp dried oregano; 1/2 tsp paprika; 1 1/2 tsp cumin; 1 tsp salt; 1 tsp black pepper; 1/2 cup salsa verde; 2 cups black beans (drained and rinsed); 2 cups whole kernel corn (drained); 4 Roma tomatoes (diced); fresh cilantro (for garnish); lime wedges (for garnish); 2 cups cooked brown rice; 2 lbs ground beef

Salsa Verde Taco Bowl

(You can either use the seasonings listed below, I make my own taco seasoning so you can do that or just use a packet of pre-made taco seasoning)

Course

Dinner

Servings

Ingredients

Taco Seasoning

1 tbsp chili powder
1/4 tsp garlic powder
1/4 tsp onion powder
1/4 tsp crushed red pepper flakes
1/4 tsp dried oregano
1/2 tsp paprika
1 1/2 tsp cumin
1 tsp salt
1 tsp black pepper

Taco Bowls

1/2 cup salsa verde
2 cups black beans drained and rinsed
2 cups whole kernel corn drained
4 Roma tomatoes diced
fresh cilantro for garnish
lime wedges for garnish
2 cups cooked brown rice
2 lbs ground beef

Course

Dinner

Servings

Ingredients

Taco Seasoning

1 tbsp chili powder
1/4 tsp garlic powder
1/4 tsp onion powder
1/4 tsp crushed red pepper flakes
1/4 tsp dried oregano
1/2 tsp paprika
1 1/2 tsp cumin
1 tsp salt
1 tsp black pepper

Taco Bowls

1/2 cup salsa verde
2 cups black beans drained and rinsed
2 cups whole kernel corn drained
4 Roma tomatoes diced
fresh cilantro for garnish
lime wedges for garnish
2 cups cooked brown rice
2 lbs ground beef

Instructions

Cook rice according to package directions and set aside.
Heat skillet over medium high heat.
Add ground beef and use a wooden spoon to crumble it, breaking it up
After it is broken up a bit, and starting to brown, add all the seasonings.
Stir well.
Add salsa verde and stir to combine
Brown ground beef, crumbling as you go.
Once browned, remove from heat, and drain the grease off.
Slice tomato into chunks
Sprinkle cilantro on add a lime to squeeze over top
Feel free to serve with extras such as sour cream, avocado, corn tortillias etc.

Nutrition Facts

Salsa Verde Taco Bowl

Amount Per Serving

Calories 558 Calories from Fat 243

% Daily Value*

Total Fat 27g 42%

Saturated Fat 10g 50%

Polyunsaturated Fat 1g

Monounsaturated Fat 12g

Cholesterol 115mg 38%

Sodium 1270mg 53%

Potassium 870mg 25%

Total Carbohydrates 37g 12%

Dietary Fiber 7g 28%

Sugars 4g

Protein 40g 80%

Vitamin A 20%

Vitamin C 28%

Calcium 34%

Iron 27%

* Percent Daily Values are based on a 2000 calorie diet.

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